The Real Life Reset Menu

Reset doesn’t mean start over. It means start fresh — with honesty.

Feeling behind or burned out? You’re not broken — you’re just overdue for a real reset.

You're not here to fix anything. You're here to check in with the version of you who’s been carrying a lot — and offer them some damn grace.

The Real Life Reset Menu helps you:

  • Pause without guilt

  • Reconnect with what feels right (not what just looks right)

  • Take small, meaningful actions that support your actual life

This guide is built for all versions of you:

  • The one with fire and focus

  • The one who’s moving slow

  • The one who’s running on fumes

You can use it daily, weekly, or whenever you feel off. You can fill in the planner. Or not. You can do everything. Or nothing at all.

There’s no wrong way to reset. Your energy leads — the rest follows